FREE Newsletter on Health and Wellness 

I have followed current research in medical and related journals and other sources for 15 years and I bring this information to those interested in being aware of the newest evidence-based information on health and wellness. I cover much, much more than vitamins. You will see current research on nutrition, lifestyle, exercise, GMO foods and many other topics.

This e-zine, or FREE Newsletter is useful to all generations. It's never too late and it's never too soon to focus on your health and wellness.

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This is, as I mentioned, a FREE Newsletter and I know that you will get lots of useful information that will help you with your own health and wellness.

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Thanks for interest, and happy reading.

Yours in Health and Wellness,


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