10 Ways to Protect Your Major Asset - Vitamins is One
Taking vitamins is one way to protect your major asset. You might think that doesn't make sense. What do vitamins have to do with your major asset? Well, looking after your body is the most important thing you can ever do- for yourself and those you love.
No, No - My House is My Biggest Asset
Some folks do say a house is the most expensive asset they'll ever buy. But they're wrong. Looking after your body over time is an even bigger purchase thus making it your biggest asset - now that's real net worth.
Health and Wealth
How much money would you like to have?
$100,000
$1,000,000
$1,000,000,000
You can keep adding zeroes until you think you have enough. But if "1" represents health and it is removed - what do you have left? Zero, a big nada, rien, nothing. So your body is indeed your biggest asset. And it is your asset to protect or destroy. It's up to you.
Looking after it and keeping it healthy is the focus of this website. It provides a lot of good, solid, researched information about protecting your major asset.
My book on these topics is in it's 6th edition. Now it's time to share this information with a wider audience - to give you lots of free but truthful, accurate information about vitamins and your health. And that's what this website will give you.
So click on any button. Click on lots of buttons. Click on "Protect Your Major Asset" to find the 10 ways to do that. Bookmark this page and come back at any time.
Up-to-Date Evidence for Supplements
This blog provides up-to-date evidence from scientific and medical journals about the use of vitamin and mineral supplementation. The spin stops here.
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List of Vitamins
This List of Vitamins contains evidence about how your body uses them,RDA levels,suggested levels for supplements for all age groups, toxicity and more.
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List of Minerals
Secrets About Vitamins has a list of minerals with evidence about how your body uses them, RDA levels, recommended levels for supplements for all age groups, toxcity and more.
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Its About Health
The 7th edition of my book Its About Health reveals more secrets about vitamins and the steps to protect your body.
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About Me
Well here you are at the required “Who Am I” page of every website. The About Me page.
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Asset Check
We all need to regularly do an asset check.
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New Secrets About Vitamins
This free monthly newsletter New Secrets About Vitamins covers new evidence-based information about vitamin and mineral supplementation. The spin stops here!
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Type 2 Diabetes Diets
Type 2 Diabetes Diets can be developed to fit your needs by understanding Glycemic Load. Some diets are suggested.
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ActiveBoomers
ActiveBoomers, sometimes known as Zoomers, are people who want to maintain their health and well-being. This information will help.
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Sailing Underway
Here are some shots of a Mac65 underway, and exterior shots sailing.
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