On this last page of Why Take Vitamins we explore the importance of protecting your largest organ. You protect it from the inside with high quality supplements; from outside with no parabens skin care. Parabens and other chemicals used to preserve skin care products are NOT good for your skin. Some of them are known carcinogens.
We also look a bit at Weight Management and products that are guaranteed to be Low Glycemic so that they never overload your blood glucose and therefore do NOT spike your insulin. Spiking your insulin over and over leads to a terrible lifestyle disease - Type 2 Diabetes. You definitely don't want to go there.