Beginning 15 February 2009, this Blog will keep you informed about:
- new evidence-based developments in weight management and fitness;
- up-to-date evidence from medical and scientific journals about vitamin and mineral supplementation;
- new evidence-based information about nutrition, the adequacy of the food supply and related topics;
There is often a lot of misinformation about health in the headlines. Cut through it. The spin stops here.
Why take vitamins is a common question, answered here in a concise form with solid evidence from medical and scientific journals. Vitamins, sometimes called nutritritionals or supplements are essentia
Active Boomers, sometimes known as Zoomers, are people who want to maintain their health and well-being. This information will help.
On this last page of Why Take Vitamins we explore the importance of protecting your largest organ. You protect it from the inside with high quality supplements; from outside with no parabens skin care
You now know why take vitamins. Make an informed decision about choosing supplements, high quality supplements.Learn why vitamins research is important.